They say marathon running is a mental sport. In my experience, it's mostly legs.

For a town whose motto is “What happens in Vegas stays in Vegas,” they sure sell a lot of souvenirs.

Unguided Meditation Narrator: Uh, okay now open your eyes because we're lost.

I used to know all my friends’ phone numbers by heart and now I can’t walk into a room without saying “what was I gonna do in here?”

I don’t want my doctor to wear jeans and say, “Call me Staci!” I want an 80-year-old in a white coat with glasses who is wise and doesn’t know what TikTok is.

My “therapist” thinks I don’t respect his role.

Every workout class today:
– Held in a dark cave blasting remixes at a decibel level you didn’t know was legal indoors
– The instructor is named Morgan, the perkiest girl in Bama rush
– Morgan smile-yells into a microphone to do an exercise you've never heard of

Anytime someone says they'd like to be a “fly on the wall” during some big moment, I think, “You do know people kill flies, right?”

I don’t believe in ghosts, which is why I never lend them money.

Anytime someone compliments my gold watch: “Oh thanks, it doesn’t work, it was $11.”

“You look very young for your age.”
“Thanks, I was born premature.”

“Everything is fine,” I sighed while placing my bagel order.

Bonsai: The Ancient Zen Art of Humiliating Trees

Everything in moderation. In other words, extreme moderation.

My therapist wants me to get in the habit of waking up, meditating, and writing down five things I’m grateful for in a journal. So every day I wake up, have a mild panic attack, and write “that I didn't have social media in high school” in my gratitude.

Prison counselor humor:
“Where do you see yourself in 5 years?”

People say they “summer” or even “winter” places, but never “fall.” “I fall in Delaware.” I think that means you live there.

A friend accused me of sharing humble brags, so I had him removed from my yacht.

Technically they’re not free weights if they’re trapped in a gym.

Contrary to popular belief I do not just “stay in sweatpants all day.” I start with outside sweatpants, then house sweatpants, and then bedtime sweatpants.